Stretching and Breathing

The Ariana Institute’s Self Care for the Massage Therapist Manual is part of a series of massage manuals that are designed to help deepen the knowledge of current massage therapists and introduce new massage therapists to the world of massage and bodywork. The Self Care for the Massage Therapist Manual features topics that are also available as NCBTMB approved online CE courses through the Ariana Institute at, including:

  • Self Care and Body Mechanics
  • Stretching and Breathing
  • Meditation as a Therapeutic Tool
  • Mindfulness in a Therapeutic Setting

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Posted in Ariana Institute, Ariana Vincent, Body Mechanics, CE Classes, continuing education, Massage Therapy, Meditation as a Therapeutic Tool, Mindfulness in a Therapeutic Setting, Personal Stories, Self Care for Massage Therapists, Stretching and Breathing, Therapy ManualsTagged , , , , , , , , , , ,

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